Jo and Willow, 16 months

My strong-willed daughter had a strong feed to sleep association and at 16 months old was still waking up 6-8 times a night and only settling back to sleep with a feed. This was exhausting. After giving our routine to Emma she put together a plan which I was at first a bit sceptical of but followed it to the letter and was out right amazed at the results. Within a week we had eliminated all night time feeds and she had learnt to self-settle. Good night’s sleep all round! Thank you, Emma, for your guidance and support in making what I thought would be a massive challenge something so easy and stress free to implement.